University hosts second Mindful Triathlon

Leeds will play host to the second Mindful Triathlon on Saturday 24 March.

Part of Leeds Wellbeing Week, the event is jointly organised by the University, Mind It and Team Activ to raise awareness about mental and physical health in the city.

Entrants will get the opportunity to go for a 5K run, as part of Woodhouse Moor Park Run at Woodhouse Moor Park, close to the campus.

They will then head to The Edge at the University to enjoy a yoga session with We Are Wellness, finishing off with meditation practice with Zeenat, from Insight for Wellbeing.

Entry is via donation and all profits will go to the Mind Charity for mental health. And those adding £5 to their donation will receive a smoothie and energy ball from Honest Edible. Log-on to Eventbrite for further information and to sign up, with entries closing on Friday 23 March.

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